What should I expect during my first massage appointment?

Before you arrive, you’ll fill out a health form online through Jane (our online booking system) - when you arrive we’ll chat about your goals, areas of concern, and any conditions that might affect treatment. The massage is always tailored to your needs.

Do I need to undress completely?

You only undress to your comfort level. Your body will always be draped with sheets, and only the area being worked on will be uncovered.

How often should I come in?

It depends on your goals. For stress relief, once a month may be helpful. For injury recovery, weekly or biweekly sessions might be recommended. We’ll discuss what works best for you as part of your personalized treatment plan, so you always know what to expect.

What if I need to cancel my appointment?

I know life can be unpredictable! If you need to cancel or reschedule, please give at least 24 hours’ notice so the time can be offered to someone else. Cancellations within 24 hours will be subject to a $50 fee. This policy helps me keep my schedule fair and available for everyone.